New research indicates that engaging in complex cognitive activities, such as playing strategy video games like StarCraft II, may help slow down neural aging. The study suggests that challenging the brain with intricate tasks, similar to those found in strategy games or musical training, could have a positive impact on cognitive health over time. The development highlights potential benefits of mental stimulation for maintaining cognitive function as people age.

New research indicates that engaging in complex cognitive activities, such as playing strategy video games like StarCraft II, may help slow down neural aging. The study suggests that challenging the brain with intricate tasks, similar to those found in strategy games or musical training, could have a positive impact on cognitive health over time. The development highlights potential benefits of mental stimulation for maintaining cognitive function as people age.